Welcome. This is your first step into the world of full-contact karate training. This demonstrates that you are interested in karate training for yourself, your children or for the whole family. We are a school of traditional Japanese fighting karate and we offer a complete curriculum for self-defense, competition and personal improvement. The aim of training is to improve the body, mind, and spirit. We are dedicated in helping you develop confidence through physical activity and acquiring self-defense skills. Our training enables you to exercise in a safe effective environment.
*Warm-up *Stretching *Body Conditioning *Blocks, Punching and kicking
*Technique and Forms *Grappling *Sparring (contact & non-contact) *Self-defense
A few productive classes a week is all it takes for you to improve your outlook and a healthier happier life.